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NOT JUST GOLF

Golf is a truly varied and complex sport, it's not just about going to the driving range and building a repetitive swing to bring to the course. To be a 360 ° player athlete and to try to get the best results, you must be aware of the fact that other factors also play a fundamental role in achieving your optimal permormance. In this chapter you will therefore be able to understand and analyze these factors in more detail and find out how small details can make the difference.

SPECIFIC ATHLETIC PREPARATION

By now it is clear to everyone, physical preparation in the game of golf is necessary to make the technical improvements sought. If we look at the best players in the world, as well as the minor tour professionals, we find very few out of shape. There is also a lot of physical work behind a big swing. In this section you will find my advice and the opinion of a well-known expert in the sector, as well as my close collaborator, who will allow you to create a specific work plan for your game. Let's not waste the opportunity to continue wanting to learn ...

MENTAL COACHING

A fascinating chapter will take you into a new and truly incredible world. Golf psychology must be viewed as something positive. We all went through it, the phobia of making mistakes, throwing the ball into the water or out. Know that many times we miss the shot even before shooting ... In this section I will be happy to talk to you about the topics most dear to me and we will have the opportunity to hear the opinion of a great expert with whom I have collaborated for a long time. Accept the challenge and let yourself be carried straight to your hole.

In this section I will explain your personal opinion about the world of club fitting and the concept of "made to measure". I believe that everyone needs ad hoc materials; here you will therefore have the opportunity to work and be supported by great professional fitter who will be able to suggest the best sticks for you. Trust the professionals not to create compensatory movements in your swing.

CLUB FITTING

The importance of proper nutrition is now very high, not only for golf but also for our daily lives. Nutrition goes hand in hand with physical activity therefore a good dose of gymnastics combined with proper nutrition will provide us with the right care for our body. In this section you will hear the opinion of Dr. Alda Tiziana Scacchetti, an expert in the sector as well as a golf player. Improve the well-being of your body to improve your swing.

GOLF AND NUTRITION

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